The next memory group is beginning on Wednesday 28th October 2015 and will run for six consectutive Wednesdays until 2nd December 2015. This group will be held in Mallow Primary Healthcare Centre from 11-12.45.

Topics which will be covered include; how memory works, improving attention, remembering names, remembering numbers, dealing with stress, the importance of sleep and healthy heart, healthy brain.

This group is for people who are concerned about their memory, have age related memory loss or have mild cognitive impairment. It is not suitable for those with a diagnosis of dementia.

There is no charge to attend this group though booking is essential. Please contact Sheena (086 787 1818) or email to get an application form.