We are piloting a six week gentle yoga/support group for relatives of people with dementia. This group will take place in Mallow Primary Healthcare Centre 7-8.30pm, beginning on Wednesday 25th January. It will be facilitated by the yoga instructor Wendy Griffin. The yoga session will be gentle (no lying) and will focus on wellbeing. It will be followed by a cuppa and chat. A contribution of €5 per week is suggested but this can be waived if necessary. To book your place email sheena.cadoo@hse.ie or phone or text Margaret, Dementia Support Worker on 086 0255 205.

Thanks to Pauline O’Grady Noonan, Community Health Worker, Mallow for her support with this pilot